Are you planning to have your wisdom teeth removed? What to eat following wisdom tooth removal?
Wisdom teeth can be a source of irritation. Especially when they become misaligned. You will be happy to learn that wisdom tooth extraction is one of least painful surgical procedures. While the dentist separates your tooth from the gingiva, you won’t feel anything. This surgical procedure usually takes 30-40 minutes. Your doctor will administer a local anesthetic during this time to numb your teeth and the surrounding area. Although you will be conscious and awake, there won’t be any pain.
Can I eat right after my wisdom teeth are removed? When can I resume eating normally?
The experts at the school of dentistry, University of Washington recommend that you rest for two to three days following the procedure. It will speed up your recovery. Reduce the swelling of the mouth, which is normal after an oral surgery. It is expected that swelling will increase for a couple of days, and then gradually decrease.
Your doctor will prescribe you heavy painkillers during this time, so you won’t experience much discomfort or pain. Do not eat solid foods that require chewing and exertion.
The School of Dentistry advises that patients should only eat and drink soft foods for the first two days. During this period, you should avoid drinking fluids through a straw or even thinking about smoking. This type of activity causes a negative pressure inside your mouth. They also suggested some soft foods that I’ll list below.
Answering your second question: You can start eating soft foods 3 days after tooth removal surgery. Avoid spicy or acidic food. After the healing process is complete, which takes approximately 7 days, you can resume your normal diet.
What should I eat (for the first 2 days) following wisdom tooth removal?
1) Milkshakes
A milkshake, which is sweet and cold and is made of milk and ice-cream, is a drink that’s made with milk and ice-cream. It is rich in essential nutrients and thick. It is best to consume sweet, smooth, and slightly chilled soft foods for the first 2 days following tooth removal. It’s easy to make and they go down easily. Make sure to not use a straw with a sharp tip.
2) Cooked cereals
Quinoa is the best cereal to cook. Avoid consuming breakfast cereals from the store. Even if they are heated with milk or water, some of the small pieces may unclog your stitches.
Some cereals, such as Wheat, Brown Rice, and Rye, may require overnight soaking. Quinoa, Oats and other cereals like Quinoa can be boiled immediately after being rinsed with water. The softer a cereal becomes the more you soak it. This means a shorter cook time.
3) Cottage cheese
Cottage cheese contains a lot of Vitamin A and other nutrients like Magnesium and Potassium. This fresh cheese curd is also high in protein. The curd is drained while the whey and fats are retained. The texture is similar to Greek yogurt, but it’s consumed immediately and not aged. Cottage cheese can be added to homemade milkshakes or fruit juice.
Eggnog
It is not just for Christmas, but can be a great food after wisdom tooth removal. This milky-alcoholic beverage also contains egg. You can also add rum, brandy, whiskey, or bourbon depending on your taste. This nutritious drink will make you feel great and restore your energy quickly after oral surgery.
What should I eat (from the 3rd day to the 7th day) following wisdom tooth removal?
Macaroni with cheese
Macaroni and Cheese, or mac n’ cheese as it is commonly known, is one of America, Canada and the United Kingdom’s favorite comfort foods. Start incorporating semisolid foods like mac n’ cheese into your diet after a two-day fast. You can buy mac n cheese frozen from the store or make it at home using macaroni, milk, butter and flour.
2) Cooked noodles
You will never run out of choices when it comes to noodles. You can find a variety of noodles in the market, each made from a specific cereal. Wikihow offers a great guide on how to cook noodles. Udon noodles and Mung bean thread noodle are among the most common organic noodles. You can also use Ramen instant noodles to save time.
Sandwiches with peanut butter and jelly
The peanut butter and jam sandwich (also known as PB&J in the UK) is amongst the easiest foods to prepare on this list. A PB&J is made up of more than just one layer of jelly and peanut butter (also called Jam in the UK). You can add finely chopped strawberries in place of the jelly. The contrast between the red and orange in the middle of the sandwich is quite attractive.
A regular sandwich is not PB&J. It contains meat, spices, and vegetables. The solid pieces of meat and vegetables can tear the stitches out of your mouth, while the species can aggravate them. Keep your sandwich simple and plain for the next five days.
4) Soft-boiled eggs or scrambled egg
It is important to include foods that are rich in vitamins, minerals, healthy fats and carbohydrates. What could be better than an egg? Two popular methods of preparing eggs are boiling and scrambling. The difference between a soft-boiled and a hard-boiled eggs is the temperature and duration at which they are boiled. You can soft boil an eag by simmering it in water for five minutes.
The conclusion of the article is:
This post should have given you some great ideas. You no longer have to ask yourself “what can I eat after removing wisdom teeth?”.
For further information, please refer to ” patient education”, a sheet published by School of Dentistry. This sheet contains all the necessary information for a patient following wisdom teeth extraction surgery.
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